Mapungubwe 2018

The promise was clear; 3 days, 3 African countries, 92km of trail running. The website went on to say, “From…

Were You Ever Cancelled

I’m 24 hours older than the Cape Town Cycle Tour I learned this today. Ha, what a fun fact. I…

40 Reasons

Hello 2018, the year of my 40th birthday. That always seemed so very far away. I remember dancing at my…

Make Good Choices

In 2012, one of the clients on my books was an outdoor apparel brand that happened to be the sponsor…

An Ocean of Lessons

A year ago I was carting a doughnut cushion around with me. I was in pain, bitterly disappointed about missing…