Mapungubwe 2018

The promise was clear; 3 days, 3 African countries, 92km of trail running. The website went on to say, “From … More

40 Reasons

Hello 2018, the year of my 40th birthday. That always seemed so very far away. I remember dancing at my … More

Make Good Choices

In 2012, one of the clients on my books was an outdoor apparel brand that happened to be the sponsor … More

An Ocean of Lessons

A year ago I was carting a doughnut cushion around with me. I was in pain, bitterly disappointed about missing … More